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October 2016

October 2016

All about the Fitness

This month I've not been in any events this due to it being a quiet time (seen as the seasons are switching) as well as the fact I was away on the very few occasions events have been on. I've mainly just been going to the gym, and combining that with a little cycling.

Over The Next Few Weeks...

Over the next month I will continue to work on my strength and fitness preparing myself for the main winter season. 

Aside From That...

Last week I was away in Austria for a week’s training. Had some really good weather for most of the week, and made some good improvements to my overall technique. Since returning, I have been at Chill Factore to continue working on my progress.   

12/12/2016 1:48:49 PM

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